中华药膳全书：学做药膳不生病-<artentek>电子书

　　　　

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中华药膳全书：学做药膳不生病

作者：史翔

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mobi/epub/pdf/awz3

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中国药膳文化源远流长，自古就成为*受人们欢迎的养生方式之一，并早已成为中医养生的重要组成部分。药膳是以药物和食物为原料，经过烹饪加工的一种具有食疗作用的膳食。它是中国传统的医学知识与烹饪经验相结合的产物。药膳并不是食物与中药的简单加工，而是在中医阴阳、虚实等辨证理论指导下，由药物、食品和调料三者精制而成的一种既具有营养价值，又可防病治病、保健强身、延年益寿的食物。

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