健康就这么简单：现代人不生病的智慧-<artentek>电子书

　　　　

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健康就这么简单：现代人不生病的智慧

作者：王耀堂

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生活时尚 >> 健康养生

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内容简介:

本书主要从压力释放、疲劳缓解、心理调节、科学用脑、常见疾病防治、养生保健、运动休闲、名人谈养生与健康等方面讲述健康的智慧，教你做自己的医生，呵护健康。本书最大的特色在于实用性。从现代人的生活实际出发，语言精练，行文简洁，让你轻松阅读的同时，即可尝试。相信看重健康的你绝对不会错过与这样一本书的相遇。

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