本草纲目蔬果食疗速查全书-<artentek>电子书

　　　　

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本草纲目蔬果食疗速查全书

作者：孙树侠,高海波

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mobi/epub/pdf/awz3

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《本草纲目蔬果食疗速查全书》源自《本草纲目》的蔬果食疗养生法，为读者精心挑选97种中药蔬果。对每一种蔬果的特征、功效、选购指南、营养成分分析、食疗举例及中医养生方等做了全方位解析，告诉人们蔬果是一种最天然、做经济、是方便的祛病养生方法。最后，书中还有每种蔬果的特别介绍以及近100幅实物图片，并搭配速查的阅读方式，方便读者快速找到自己所需的信息。《本草纲目蔬果食疗速查全书》不仅能准确告诉读者吃什么，怎么吃，还能帮助人们树立蔬果养生观念，值得再三阅读和永久收藏。

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