大学体育与健康-<artentek>电子书

　　　　

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大学体育与健康

作者：李伟

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内容简介:

本教材介绍了体育与健康教育基本知识，如体育锻炼的科学基础、基本原则与方法，运动损伤的处理和预防，田径运动的组成，各组成运动的基本技术和练习方法。又介绍了篮球、羽毛球、足球、排球、乒乓球、网球、游泳、武术、舞蹈、跆拳道、现代健身运动、轮滑、定向运动的基本技术、战术和竞赛规则；最后介绍了大学生体质健康标准测试及锻炼方法。

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