走，打麻将（快乐老人系列丛书）-<artentek>电子书

　　　　

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走，打麻将（快乐老人系列丛书）

作者：张俭

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内容简介:

“快乐老人丛书”旨在为老年读者提供生活趣味方面的建议，帮助其丰富老年生活，引导他们学会“玩”，懂得“乐”，在玩乐的意趣中找到正面乐观的生活心态，不仅老有所乐，而且老有所为。本书从麻将文化和保健原理谈起，结合老年人群的身心特点，讲解了老年人开展健康麻将活动的保健作用、心理和人际促进作用，方法技巧以及相关注意事项，此外还介绍了一些麻将比赛的赛制规则。

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