脾胃良方，运动调理-<artentek>电子书

脾胃良方，运动调理

作者：鸣珂

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内容简介:

俗话说“饭后百步走，能活九十九”，这话的确没错，但我们在实际生活中要学会灵活运用。对于健康人或多数病人来说，饭后百步走（饭后不要立马运动，休息半小时左右再开始即可）是很有帮助的。

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