感觉累了，就冥想吧-<artentek>电子书

感觉累了，就冥想吧

作者：李上卿

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mobi/epub/pdf/awz3

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生活时尚 >> 运动健身

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内容简介:

本书以最基础的冥想出发，告诉大家什么是冥想，怎样学会冥想，怎样让自己在简单的一呼一吸中获得新生。实用的内容，权威的指导，让毫无冥想基础的大家能够在十分钟之内，轻松学会冥想，跟随冥想，享受生活。

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