九种体质养生全书（彩图白金版）-<artentek>电子书

　　　　

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九种体质养生全书（彩图白金版）

作者：慈艳丽

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mobi/epub/pdf/awz3

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生活时尚 >> 健康养生

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内容简介:

体质是指人体生命过程中，在先天禀赋和后天获得的基础上所形成的形态结构、生理功能和心理状态等方面综合的、相对稳定的固有特质。根据体格、体能和适应能力这三个方面可以将体质分为平和体质、阳虚体质、气虚体质、痰湿体质、湿热体质、阴虚体质、血瘀体质、气郁体质、特禀体质这九种类型。体质可以反映人体的生命活动、运动能力的水平。体质平和，才是我们生命活动、工作和学习的基础。

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