幸福老人的5个习惯-<artentek>电子书

幸福老人的5个习惯

作者：保坂隆

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内容简介:

当人们觉得“已经晚了”“麻烦死了”而消极放弃时，衰老的进程就会快速推进。反之，若养成“轻松接受‘老’”的习惯，就能够随时享受人生。作者将日常生活中可行的“小习惯”分为五类传授给了读者，旨在让老年朋友们拥有柔软的心灵，愉快地享受老年生活。

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