自私的真相-<artentek>电子书

　　　　

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自私的真相

作者：大卫·西伯里

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个人成长 >> 心灵修养

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内容简介:

当别人制造出所谓的“义务”，并强加于我们身上时，我们该怎么做？我们该如何抵抗压力，避免因他人对于“礼貌”及“责任感”的错误认知而受到剥削？美国心理学权威大卫·西伯里在经历数百案例后，坚信拒绝别人的“邪恶自私”捍卫自我的“良性自私”才是让人们获得幸福快乐的关键因素。在这本著作中，他将为你揭示自私的真相、带你学习自私的艺术：当他人对于你的时间、精力，与情绪提出不合理的要求时，我们该如何说不；并指导读者释放长久以来受到压抑的真实自我，获得前所未有的自由与喜悦。

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