静坐修道与长生不老-<artentek>电子书

　　　　

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静坐修道与长生不老

作者：南怀瑾

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mobi/epub/pdf/awz3

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人文社科 >> 哲学/宗教

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内容简介:

本书着重叙述了佛、道、儒三家的静坐修持法。内容包括静坐的姿势与要点；静坐中体内气机的反应，与由此而引发的心理与生理的变化；佛家的七支坐法；道家的内丹静坐法；打通任督脉、奇经八脉的方法；中医经络学说中的气功；以及《太极炼丹秘法》、《菩提道次第论》等著作中的修炼法。为纠正讹传误修，怡生养年提供了有益的指导。

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