读美文库：你一定不想在明天抱怨今天-<artentek>电子书

　　　　

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读美文库：你一定不想在明天抱怨今天

作者：许艳

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荀子说：“自知者不怨人，知命者不怨天，怨人者穷，怨天者无志，失之已，反之人，岂不迂乎哉!”生活中，我们看到有太多习惯抱怨的人，抱怨并不能解决问题，反而会给自己增加很多负面情绪，并且让周围的人远离你。本书将从心理学角度出发，详细地分析生活中各种抱怨的内因、类型，用通俗易懂的文字让人们认识抱怨、远离抱怨、停止抱怨，增强人们对抱怨地抵抗力、远离消极情绪的困扰、提升自己的能力。本书是与我们的生活息息相关的心理学通俗读本，它将帮助我们战胜负面情绪，开始一个“不抱怨的人生”。

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