幸福，从看见自己开始-<artentek>电子书

　　　　

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幸福，从看见自己开始

作者：韩絮

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人文社科 >> 心理学

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内容简介:

书中探讨了现代人普遍存在的安全感、自我价值感、亲密关系、金钱观、孤独与自由等社会话题。两位作者基于心理学、教练的理论与自身学习成长经验，在讲述故事时综合运用了情绪日记、价值观探索、人生脚本、绘画治疗、OH卡、沙盘游戏、教练对话、梦的解析、萨提亚模型等工具，让读者在阅读故事时学习这些工具，产生共鸣、引发思考、收获成长。

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