从小爱吃的家常菜158例-<artentek>电子书

　　　　

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从小爱吃的家常菜158例

作者：《鲜百味》编委会

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生活时尚 >> 烹调饮食

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内容简介:

美食从来都不是一个简单的事情，因为它决定你的营养状况、健康状况。家人的健康其实就在家庭主厨的锅铲下、盐勺里，你怎能随意支配你的锅碗瓢盆，怎能随意透支自己和家人的健康。当你知道外餐一定会摄入不好的油脂，产生很多的健康隐患，你又怎能将这种隐患置之不理。作为家人的健康的CEO，你一定要让家人喜欢你的菜，喜欢回家吃菜。

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