图解遵生八笺-<artentek>电子书

　　　　

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图解遵生八笺

作者：高濂

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内容简介:

《图解遵生八笺（白话精译插图本）》正是一本全面介绍中国养生术的大书。《图解遵生八笺（白话精译插图本）》明代高濂撰写，全书分为清修妙论、四时调摄、起居安乐、延年却病、饮馔服食、燕闲清赏、灵秘丹药、尘外遐举等八笺，分别从调神、四时调摄、起居、导引、饮食、情志、丹药等方面详细介绍了养生之道，集古代养生理论和方法之大成。该书刊后即风行于世，为历代帝王、文人所推崇，在愈来愈重视健康的现在，也具有很强的实用价值。

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